When it comes to eating healthier, yogurt is often one of the first foods people think about. Traditionally made from cow’s milk, yogurt is rich in protein, calcium, and probiotics. But what if you’re lactose intolerant, vegan, or simply looking to cut back on dairy? The good news is, non-dairy yogurts have taken grocery shelves by storm.
Made from bases like almonds, coconuts, soy, oats, and cashews, these plant-based alternatives are not only creamy and delicious but also packed with nutrients. Many of them are fortified with calcium, vitamin D, and B12—nutrients that are crucial for those avoiding animal products.
In this article, we’ll explore the Top 9 Healthiest Non-Dairy Yogurts available today, analyzing their ingredients, nutritional values, taste, and overall benefits. Whether you’re trying to improve digestion, get more plant-based protein, or just enjoy a dairy-free snack, these picks are worth adding to your grocery cart.
1. Silk Almondmilk Yogurt
Silk has been a trusted name in plant-based dairy alternatives for years, and their almond milk yogurt doesn’t disappoint.
- Base: Almond milk
- Nutrition: Around 5–6g protein, fortified with calcium and vitamin D
- Why It’s Healthy: Made with live and active cultures, this yogurt supports gut health and is free from dairy, gluten, and artificial sweeteners.
- Taste & Texture: Light, nutty flavor with a smooth and creamy texture.
Best For: People looking for a low-sugar, protein-rich snack.
2. So Delicious Coconutmilk Yogurt
So Delicious has long been a leader in dairy-free options, and their coconut yogurt is a fan favorite.
- Base: Organic coconut milk
- Nutrition: 140 calories, 1–2g protein, fortified with calcium and vitamin B12
- Why It’s Healthy: Contains probiotics, organic ingredients, and is free from GMOs.
- Taste & Texture: Rich, tropical coconut flavor with a thicker consistency.
Best For: Smoothie bowls, desserts, or anyone who loves coconut.
3. Forager Project Cashewgurt
Cashew-based yogurt is creamy and decadent, and Forager Project is one of the best on the market.
- Base: Cashew milk
- Nutrition: 3–6g protein depending on flavor, live probiotic cultures
- Why It’s Healthy: USDA-certified organic, made with clean ingredients and no gums or stabilizers.
- Taste & Texture: Tangy, creamy, and closer to traditional dairy yogurt.
Best For: Gut health and those who prefer clean-label foods.
4. Kite Hill Almond Milk Yogurt
Founded by a chef, Kite Hill focuses on artisanal plant-based products.
- Base: Almond milk
- Nutrition: 5–6g protein, fortified with calcium and vitamin D
- Why It’s Healthy: Made from cultured almond milk, non-GMO, and soy-free.
- Taste & Texture: Silky smooth with a slightly tangy taste.
Best For: Those seeking a gourmet dairy-free yogurt alternative.
5. Nancy’s Oatmilk Yogurt
Nancy’s is well-known for its probiotic-rich dairy yogurts, and now they’ve expanded into oat milk versions.
- Base: Oat milk
- Nutrition: 6g protein, billions of live probiotics per serving
- Why It’s Healthy: Rich in probiotics, dairy-free, soy-free, and gluten-free.
- Taste & Texture: Mildly sweet, creamy, and versatile.
Best For: Gut health enthusiasts who want a high-probiotic, plant-based yogurt.
6. Siggi’s Plant-Based Yogurt
Known for their Icelandic-style skyr, Siggi’s now offers a plant-based alternative.
- Base: Blend of coconut, macadamia, and pea protein
- Nutrition: 10g protein, low sugar
- Why It’s Healthy: Higher protein content than most non-dairy yogurts, making it ideal for fitness enthusiasts.
- Taste & Texture: Thick and creamy, similar to Greek yogurt.
Best For: Protein seekers and athletes on a plant-based diet.
7. Chobani Non-Dairy Yogurt
Chobani is known for its Greek yogurts, but they’ve entered the non-dairy market with oat-based varieties.
- Base: Oat milk
- Nutrition: 3g protein, fortified with calcium and vitamin D
- Why It’s Healthy: Non-GMO, gluten-free, and contains probiotics.
- Taste & Texture: Smooth, slightly sweet, and versatile for recipes.
Best For: Oat milk lovers who enjoy a creamy, mild yogurt option.
8. Cocojune Organic Coconut Yogurt
Cocojune is a newer brand but has quickly gained popularity for its organic and probiotic-rich coconut yogurt.
- Base: Coconut milk
- Nutrition: 2g protein, loaded with live cultures
- Why It’s Healthy: USDA organic, probiotic-rich, and made in small batches.
- Taste & Texture: Slightly tangy with a luxurious, thick texture.
Best For: Yogurt purists who value organic, probiotic-rich foods.
9. Good Karma Flaxmilk Yogurt
Flax-based yogurts are relatively rare, and Good Karma offers a unique plant-based option.
- Base: Flax milk
- Nutrition: 6g protein, omega-3s, fortified with calcium and vitamin D
- Why It’s Healthy: Offers a unique source of plant-based omega-3 fatty acids, which support heart and brain health.
- Taste & Texture: Mild, nutty flavor with a creamy texture.
Best For: People who want both probiotics and omega-3s in one snack.
Final Thoughts
Non-dairy yogurts have come a long way in terms of taste, nutrition, and availability. Whether you’re looking for high-protein options like Siggi’s Plant-Based Yogurt, probiotic-rich varieties like Nancy’s Oatmilk Yogurt, or omega-3-packed choices like Good Karma Flaxmilk Yogurt, there’s a dairy-free yogurt to fit every lifestyle.
Switching to non-dairy yogurts doesn’t mean sacrificing flavor or nutrition. In fact, with so many fortified options, you can enjoy creamy, gut-friendly, plant-based yogurts while still getting essential nutrients like calcium, vitamin D, and protein.
If you’re aiming for better digestion, improved heart health, or simply exploring vegan alternatives, these Top 9 Healthiest Non-Dairy Yogurts are some of the best picks you’ll find on grocery shelves in 2025.
Would you like me to also create a matching infographic image (like the yogurt one I made earlier) summarizing the Top 9 Non-Dairy Yogurts for visual impact on your blog?
